Magnesium citrate activates enzymes that are essential in many functions of the body. It is also essential for the metabolism of fat, carbohydrates and amino acids. It supports healthy teeth and maintains bone density, while supporting normal blood pressure and heart rate. Magnesium supports and maintains normal mood and emotional well-being during menstruation. Magnesium serves several crucial roles in your body; it helps convert food into energy and helps transmit neuromuscular impulses across nerves and muscles. Magnesium also aids in energy production, body tissue development and bone growth. Insufficient supply of magnesium results in muscle cramps.
Magnesium citrate is a critical mineral involved in more than 320 enzymatic reactions, including normal insulin receptor function, bone mineralization, blood pressure, heart rhythm and muscle and nerve function. Adequate amounts of magnesium can counteract the harmful effects of stress and relieve headaches, asthmatic wheezing and constipation. Assimilation studies suggest that the citrate salt of magnesium is the best type absorbed into the bloodstream. Magnesium citrate has more health benefits attributed to it than any other mineral, including calcium. Magnesium citrate, along with calcium, acts as a buffer and helps prevent the body from experiencing excessive stress.
Magnesium citrate is an important electrolyte that aids in the absorption and movement of calcium, phosphorus, sodium and potassium into and out of cells, which help generate nerve impulses using ʟ-taurine. This maintains the proper composition of bile and, in maintaining the solubility of cholesterol, helps proper digestion of fat-soluble vitamins to make them more bioavailable. It has been shown to have an effect on blood sugar levels similar to insulin.
ʟ-Taurine helps stabilize cell membranes and appears to have some antioxidant and detoxifying activity. This amino acid helps the nervous system to function properly. It does this, as mentioned earlier, by aiding the movement of potassium, calcium and magnesium in and out of cells that help generate nerve impulses. Taurine is also essential for the proper digestion of fats and absorption of fat-soluble vitamins.
Magnesium is needed for the B vitamins to work properly and is absolutely essential for thiamine. Magnesium citrate is necessary for growth and development, wound healing, immune system function, temperature regulation and many brain and nervous system activities. Shaky hands, nervousness, muscle spasms and irregular or rapid heartbeat all respond favorably to magnesium.
Ingredients
New Roots Herbal's Magnesium Citrate Plus L-Taurine contains vegetable magnesium stearate in a non-GMO vegetable capsule composed of vegetable carbohydrate gum and purified water.
Allergen Information
New Roots Herbal's Magnesium Citrate Plus L-Taurine contains no gluten, soy, wheat, corn, eggs, dairy, yeast, citrus, preservatives, artificial flavors or colors, starches or sugar.
Composition
