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Saccaromyces Boulardii is a beneficial and non-colonizing yeast (not related to the Candida species). Saccaromyces Boulardii has over 3 billion CFU's per capsule. S. Bouldardii can be effectively taken with other probiotic strains but should not be taken within 2 hours of a prescription or natural anti-fungal, such as Nystatin, Diflucan, grapefruit seed extract, oregano oil, etc. Suggested Dosage: As a dietary supplement, adults take 1 capsule with each meal (3 times daily) or as directed by your healthcare professional. Capsules can be swallowed or opened and contents mixed in food or juice. This product may cause an allergic reaction in individuals with an allergy to brewers yeast. Discontinue immediately if allergic symptoms appear. This product contains no wheat, gluten, soy protein, milk/dairy, corn, artificial coloring, preservatives or flavoring.