Recommended daily intake Folate 5-MTHF: Take 1 capsule daily with a meal with water or as recommended by your health care professional.

Do not exceed the recommended dosage. Nutritional supplements should not be used as a substitute for a varied and balanced diet or a healthy lifestyle.

Note: Use Folate 5-MTHF for optimal efficacy with a vitamin B complex and/or a multi (because of synergy between B vitamins). It is important in this respect that for long-term use (> 3 months) the total daily intake of folate does not exceed 1000 mcg.

Contains: 100 veg. capsules.

Possible alternatives are Methyl Folate - 1000 mcg Metafolin® and Actief Foliumzuur 400 mcg.

Other Nutrition and Health Claims: European Food Safety Authority

Manufacturer: Vitals

Distribution: Nutrition Company BV

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Vitamine B